As summertime adventures go discoveries can be made just by getting out, and the same can be said for fitness. I recall the balmy months of summer and the huge amount of pleasure I took in doing just that, with a SUP at home on the Isle of Wight
Cape Town is a gleaming cosmopolitan city, perched on the southern most point of the continent. Encapsulated by the iconic Table Mountain and rolling African landscape on one side, the deep blue waters of the Atlantic Ocean complete the other.
We constantly dream of coastlines soaked in surf and sprinkled with afternoon breezes and, without a shadow of a doubt these are things that this island has in abundance. A welcomed contrast to it’s volcanic and somewhat bleak landscapes starved of greenery and that’s what separates this destination from the rest.