" Welcome to my blog. Be Beach reflects my lifestyle which is inspired by Watersports, Health, Fitness, The Beach and Beachwear. Hope you enjoy your stay!" - Sophie Mathews

Strength + Endurance workout at the beach.

Strength + Endurance workout at the beach.

Check out my fitness clip where I take to the beach for a great workout. ‪#‎bebeachfit‬
Guaranteed to up your overall fitness, especially strength and endurance for Kiteboarding, SUP and Surfing; not to mention it will whip you into beach god/goddess shape. Enjoy and be sure to give it a go! 

Stay Be Beach Fit + Beautiful during the summer party season.

A bowl of green goodness with 'beach body' benefits.